Join our course starting on Friday 22nd November 2024. During the FREE course of 6 sessions, you can learn how to make a difference to your life. With the help of linked resources and support by a friendly teacher/ trainer at each session, you will learn how to improve how you feel when you are […]
Welcome to our Peer Support Forum! Join us for a supportive and engaging experience where you can connect with peers facing similar challenges. Share your stories, ask questions, and receive advice from others who understand what you're going through. For example, do you have questions about tackling difficult topics and behaviours? Need some tips on managing […]
Come join our free 8-week MBCT course in Manchester! Learn how to manage stress and improve your mental well-being through mindfulness. To learn more and apply, visit our Eventbrite or email therapy@gaddum.org.uk.