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Mindfulness Based Cognitive Therapy: session 1

September 25 @ 6:00 pm - 8:00 pm

Come join our free 8-week MBCT course in Manchester! Learn how to manage stress and improve your mental well-being through mindfulness.

To learn more and apply, visit our Eventbrite or email therapy@gaddum.org.uk.

Details

Date:
September 25
Time:
6:00 pm - 8:00 pm
Website:
https://www.eventbrite.co.uk/o/gaddum-46100005843

Venue

Greenfish Resource Centre
46 - 50 Oldham Street
Manchester, M4 1LE
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