Name: Mindfulness Based Cognitive Therapy: January course, session 1
Start: 2025-01-22T18:00:00+00:00
End: 2025-01-22T20:00:00+00:00
Location: Greenfish Resource Centre

Mindfulness Based Cognitive Therapy: January course, session 1

22/01/2025 @ 6:00 pm - 8:00 pm

Join our free 8-week MBCT course in Manchester! Learn how to manage stress and improve your mental well-being through mindfulness.

To learn more and apply, visit our Eventbrite or email therapy@gaddum.org.uk.

Details

Date:: 22/01/2025
Time:: 6:00 pm - 8:00 pm

Venue

: Greenfish Resource Centre
: 46 - 50 Oldham Street
Manchester, M4 1LE + Google Map

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Mindfulness Based Cognitive Therapy: January course, session 1

22/01/2025 @ 6:00 pm - 8:00 pm

Details

Venue