Come and join us for 4 sessions to look at how you can manage your health and wellbeing whilst caring for someone.

We know that caring can be difficult, caring for yourself is just as important.

These sessions are focussed on you, how you are feeling and will give you advice, support and guidance on how to manage during challenging times. 

The sessions will run every week between 10.30am–12pm on Zoom on Wednesday 11 May, 18 May, 25 May and 1 June. 

Call 0161 834 6069 or email salford.carers@gaddum.org.uk for more information or to book your place.